Smart movement. Strong foundations.

Our most sought after class.

Our Reformer Pilates classes offer a modern take on the classical method, grounded in evidence-based teaching and intelligent programming. This full-body workout focuses on core strength, postural alignment, flexibility, and controlled movement — all performed on the Reformer machine to add resistance and support.

Expect a targeted, dynamic session that hones in on key areas such as the core, glutes, and posture muscles. Classes are guided with a range of precise cues, including verbal, visual, and tactile prompts to help you move more effectively and safely.

Perfect for all levels — whether you're building a solid foundation or looking to refine your technique, Reformer Pilates delivers results that go beyond the mat.

Unwind. Lengthen. Reconnect.

This is not your typical Pilates class.

Reformer Stretch is a gentle, meditative class designed to help you slow down, release tension, and restore balance in both body and mind. Incorporating a blend of active and passive stretching, this session encourages deep muscle release, improved flexibility, and nervous system regulation — all supported by the Reformer for maximum comfort and effectiveness.

Set in a candlelit studio with soft lighting and calming music, the atmosphere invites you to decompress — whether you're recovering from a high-intensity class or a demanding day. Mindful guidance and breathwork help you tune in, let go, and leave feeling grounded and renewed.

Ideal as a stand-alone session or the perfect complement to your Reformer Pilates practice.